Vegetarian Journal 2007 Issue 2


A Cinco de Mayo Fiesta
Celebrate in Southwestern style with Nanette Blanchard’s vegan versions of traditional Mexican recipes.
Egg Labels and Certifications:
What Do They Mean? Jeanne Yacoubou finds out what ‘humane’ treatment of egg-laying hens really means in terms of handling, housing facilities, and more.
Falafel — Healthy Middle Eastern Hamburgers Capture the West
Habeeb Salloum introduces unique variations of this vegan ‘fast food.’
Cool, Crisp Summer Salads
Peggy Rynk puts her twist on produce, dressings, and more


Nutrition Hotline
Are flaxseeds’ benefits lost when baked? What are some Ensure-like soy shakes? And can going vegetarian during puberty affect a girl’s development?
Note from the Coordinators
Letters to the Editors
Notes from the VRG Scientific Department
Outreach to family physicians and a special congrats to a VJ contributor!
Vegan Cooking Tips
Egg Replacers, by Chef Nancy Berkoff.
Scientific Update
Veggie Bits
Book Reviews
Vegetarian Action
Food for Life Program Instills Healthy Eating and More in Public School Students, by Chandra Lanier.
Back Cover
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